You’re Not Too Old to Begin Again
Published on: 31/03/2025
Scared of the change after the kids leave home? You're not alone. Here's how to navigate the empty nest with courage, compassion, and a new sense of purpose.
Emotions Are the Starting Point for Growth
Published on: 28/03/2025
Discover why feeling your emotions isn’t weakness—it’s the first step toward healing and growth. A must-read for midlife women and empty nesters ready to reconnect with themselves and rediscover purpose.
Limiting Beliefs Are Like Bad Exes—It’s Time to Break Up
Published on: 08/12/2024
Are your beliefs holding you back? Learn how limiting beliefs shape your decisions and discover a simple exercise to reframe them into empowering thoughts. It’s time to rewrite your story and thrive!
Lessons from My Dog: Don’t Let the Past Hold You Back
Published on: 04/12/2024
Inspired by lessons from my dog Storm, this post offers practical steps to reflect on your past, learn valuable lessons, and embrace your future with purpose. Perfect for empty nesters ready to thrive!